The Last Long Run

Saturday was 1 Easy Mile on the gym treadmill followed by Leg and Ab Strengthening with weights and then 7 Miles Easy in the neighborhood. That evening we went out-of-town to celebrate Mary and Steve’s wedding that was in August. They got married in Ireland and had a reception for the family and friends that could not attend the ceremony in person. They played of a video of their wedding and it was so picturesque, it looked right out of a bridal magazine.

Steve and Mary’s cake cutting.

Rob and Me.

Mary and Me.

We left the celebration early to get home at a decent time so we could be ready for our last long run of this training cycle. I had 18 Miles with 8 @ MGP. I had a great run, but the winds made it difficult to hit my paces on a couple of the miles. Still I feel ready to have a good race.

Rob and I celebrated our last long run with a brunch buffet at a local restaurant. We then spent the afternoon with Drew, catching up and talking running. Drew is training for his first half and is doing very well with his training plan. We went out got some coffee, hit golf balls and had a bloody mary…a very good post run afternoon. 🙂