9 Miles LT w/4 @ LT (Treadmill, 1:12:27, 8:03 Pace)
This week starts 18 weeks of training for 2012 Boston Marathon!! I’m using the Pfitz 18/70+ training plan for this cycle because I’ve really enjoyed it in the past. It is funny that the kick off day of the training (Monday) isn’t running at all. It’s a cross training night. I chose to do weightlifting at the gym. It’s amazing how quickly strength goes away for me if I’m not consistent. It basically feels like starting at square one again.
At least it’s the beginning of a new training cycle, I can’t wait for this to really kick off and get my butt kicked in some workouts!