Chase:Every:Second

enjoying every second of life and running


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Baby It’s Cold Outside

Monday (12/5):

14 Miles Long (Treadmill, 1:56:25, 8:19 Pace)

Tuesday (12/6):

5 Miles Easy (Treadmill, 42:50, 8:34 Pace)

100 Pushup Challenge

Wednesday (12/7):

5 Miles Easy (Treadmill, 43:26, 8:42 Pace)

Thursday (12/8):

Rest

Friday (12/9):

Rest

Saturday (12/10):

10 Miles Easy (‘Hood, 1:24:53, 8:30 Pace)

Sunday (12/11):

13.1 Miles Long (Treadmill, 1:51:18, 8:30 Pace)

Run Total: 47.1 Miles

This past week was my longest mileage since training for Chicago Marathon. I”m getting ready to start Boston Marathon training and I’m so thankful to feel like my hamstring is better. I will keep doing my stretches and foam rolling to keep it maintained.

Saturday it was 25 degrees, sunny and light wind. The temps will just keep getting colder so as long as the roads are clear and it’s not super windy I plan to be outside. Any day without major winds around here is a gift, especially in the winter.

I wore my Boston Marathon long running pants. I love how light weight, yet warm they feel. They will be great for cold weather races.

I hate feeling cold, but luckily I was warm after mile 2 of my run.

This weekend was full of happy hours and dinners with our friends. It was a nice relaxing weekend. So nice to chill before the training begins!