Run: 270.4 Miles
Bike: 8.3 Miles
Strength Training: 5 Times
I definitely need to make time for strength training. It seems to be the first thing that I stop doing if I get busy, which isn’t good.
Chase:Every:Second
enjoying every second of life and running
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04/03/2011 at 9:27 AM
I don’t know how you do it!!!! Your amazing!
04/03/2011 at 6:34 PM
Thanks Nic! 🙂
04/03/2011 at 5:02 PM
You are awesome! We should be virtual strength training buddies ha. 🙂
04/03/2011 at 6:37 PM
Hey that could work! I need the motivation to make it a priority so I can be consistent. Do you have any tips? Do you have specific areas scheduled on certain days or squeeze in what you can depending on your week?
04/04/2011 at 8:24 AM
Next time you doubt your strength training, take a look at how many miles you run each month!! Amazing!
04/04/2011 at 4:08 PM
That is true, good point Steph! And I’ve done way more hill training than I’ve ever done before. There will always be something to improve, that’s the joy of training, there is always another thing to add or do differently. Thanks for putting perspective on it for me! 🙂