Chase:Every:Second

enjoying every second of life and running

.1

8 Comments

Workouts:

Thursday (12/23): 13.1 Miles Med-Long (Treadmill, 1% Incline, 1:49:10, 8:20 Pace)

Last night I had got in my 13 Mile run that I had to flip days with due to an unsettled stomach. This time the run went fine and I had no issues. I had to throw in the .1 to get the half marathon distance.

Do you do the same thing when you run 13, add the .1 to get a half marathon in?

Today is Christmas Eve so I have some final touches to do to the tree, a couple of presents to wrap and then it’s time to get to celebrating!

Merry Christmas!! I hope you all get to spend time this holiday season with those you love!

8 thoughts on “.1

  1. When I start training for my half, I think i’m going too. Just to say I ran it.

    Are you running any halfs in the spring? I think I’m running one in Annapolis and one in Rochester NY, but I’m not sure where else. Anywho-Shoot me an email. lolzthatswim@gmail.com.

    • Hey there Hollie! I just sent you an email. 🙂 I don’t have any halfs scheduled for the spring, but I am keeping my eye out. I would love to race some. 🙂

  2. When your that close, you have to put in .1 extra. On a dreadmill though, yuck!

    • Yeah we are trapped in a snowball here today, definitely no outside running. The treadmill doesn’t bug me really. I’ve done multiple 20 miilers before so it’s just part of the season around here.

  3. Merry Christmas to you, too, honey!

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