I hate what taper and recovery from a marathon does to my monthly mileage. I can’t wait to get back to training.
Run: 163 Miles
Bike: 42.2 Miles
Strengthening/Yoga: 2 Hrs 56 Mins
I’m VERY excited to officially be starting my training for the Boston Marathon. This plan will be a lot different, here are some highlights.
I do plan to post more with this being my first Boston Marathon and also I hope to capture how this new training plan works (or doesn’t work) for me.
I’m interested in hearing your insights along the way. Also, if you are doing Boston in 2011 or have trained with Daniels’ please share your experiences.
So to kick it off, here is today’s workout. The fist 6 weeks will be base building, which means running easy miles. Today was 7.4 Miles Easy in the neighboorhood and 8 Miles Easy on the exercise bike.