The multi-marathon training plan starts out with some low mileage so it feels strange to be in a recovery/slow ramp up period. Tonight was XT so I did 30 Mins on the Exercise Bike and then ab work and wall sits.
Chase:Every:Second
enjoying every second of life and running
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Chase:Every:Second
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02/24/2010 at 7:37 AM
Enjoy the “down” time!
02/25/2010 at 11:35 AM
yay!! get some relaxing done!!! 🙂